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In honour of Diwali, this month we’re celebrating a few of the spices that South Asian cuisines incorporate so masterfully. You likely recognize this. What’s your favourite way to eat garlic? Me? I can’t choose just one way. It&rs
Happy Diwali! In honour of Diwali, I’m highlighting Nita Sharda @nita_sharda She’s a South Asian-Canadian dietitian in Winnipeg. Who shares all sort of great info here on Instagram. From recipes to nutrition tips for us adults and those
Of course I had to choose this variety of winter squash today! The question is, do you roast your seeds when you scoop them out to make Jack-o-Lanterns? 🎃 #WhatsThisWednesday ! The day that we celebrate our planet’s huge variety of veggies an

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