Kristen Yarker Dietitians Agency | Registered Dietitians | Victoria Nutrition | Professional and Practical Nutrition for Busy People

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This month, we’re highlighting prebiotic-rich foods. Powerful sources of fibre that nourish the good bacteria in your gut. A strong microbiome supports digestion, longevity, and may even reduce perimenopause symptoms. 🌱

First up? A kitchen st

March is Nutrition Month! 🎉

I’m very much in support of this year’s theme: Nourish to Flourish . It’s all about the connection between food and well-being.

Myself, and the team of registered dietitian’s here at the KY

This fruit has often been mistaken for others, like gooseberries or even its distant cousin, cherry tomatoes. But one thing’s for sure - it’s a nutrient-packed powerhouse that supports your immune system! ✨

Its flavour is a vibrant mix o

This fruit has often been mistaken for others, like gooseberries or even its distant cousin, cherry tomatoes. But one thing’s for sure - it’s a nutrient-packed powerhouse that supports your immune system! ✨

Its flavour is a vibrant mix o

I'm excited to announce that I've opened registration for my facilitated book club for dietitians.

People need evidence-based nutrition information from us dietitians more than ever before. But we're up against a lot of challenges.

Do you secretl

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