Create a Healthy Life You Love

A full day with Kristen, in your home, to make your healthy eating easy. Reduce decision fatigue, streamline grocery shopping, make food prep effortless, waste less food, and have more time. Simplify your success.

lentil salad jar_rectangle.jpg

Nutritional Insight Session

Are you a pretty healthy eater but you want to have more energy, prevent cravings, ensure that you’re doing everything to be healthy? Get input from a real nutrition expert to make sure you aren’t missing anything.

sports_nutrition

Sports Nutrition

Do you take your sport seriously? Are you gearing up for a big adventure? As we age, our nutrition is even more important for maximum performance.

freedom brunette_for website.jpg

Like the Way You Look and Feel

Take control of your eating (and your body). One-on-One Service Package. Solid, practical eating. With the support you need to make your new habits stick. Personalized for your body and your busy life. 

eating-disorder-dietitian

Eating Disorders

Are you working on recovery from an eating disorder? I can be a part of your treatment team. Contact me to find out more.